

We ran for 7km yesterday. Today, my whole body is aching! It's painful for me to move around. At times I had to practically drag my feet to walk. But it's ok, I won't blame myself for doing this. It's all part of the therapy. I needed to sweat my stress away!
For about an hour, I only had one thing in mind. To complete the race. Nothing else matters. It's just me and the road. It's one occasion where I get to stay focus and be connected with my whole body. My mind was all about crossing the finishing line that I let my body parts work independently. As if functioning with their own brain! I practically said to my legs, "you know what to do, just do your job, we all have work to do here" hahaha..
1 comment:
kenapa tak ambik gambar orang kenya tu?
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